Emotional Realignment.

We all want to feel free: free to move, create, connect, enjoy, free to love, to play. We long to give and receive, feel that our contributions make a difference, and that what we do, has a meaningful impact. We desire to grow and change, and feel intimacy. For many it starts with discovering a safe place, getting past anger, grief or disappointment, or perhaps being able to say out loud what you feel, first to yourself and then to others. 


I use Core Energetics and other processes to help clients release  emotional and physical blocks, so they can learn how to create what they want in life. When you have more internal flow and increased awareness, you'll be able to make sense of why you act or react a certain way. That gives you the freedom to make a change.

I have a private practice in NYC and online, where I work with Individuals and Couples to help them obtain more freedom in both personal and intimate relationships, communication and creative expression. My clients are frequently dealing with depression, anger, anxiety, relationship issues and trauma.

By using different embodiment practices, conversation and relational work, I hope to help you find new freedom from which you can live and thrive. 

My warmest welcome,


Core Energetics blends Body Psychotherapy and Spirituality. It's an integration of body, mind, emotion and spirit.​


It is a powerful, in-depth and expressive process that helps us live more passionate, pleasurable and creative lives. It addresses and navigates the things that block our energy and re-create defense patterns. An intuitive process that can trace as far back as your childhood.


But in the most human way, our processes help you re-learn your life-swing; revisit the person you know is there hiding inside, and aim to give you the skills to help you navigate your life. 

Core Energetics for Transformation

An integration of body, mind, emotion and spirit.​

Motivational, inspiring, action driven growth

Kind words from other clients experiences

Kind Words

"Anette. I am so grateful for all you did from me. Thank you so much. I don't know what would have happened if I hadn't found you. Our work brought me into life and now I know what it feels like to be alive." -K.P.

Contact Me

Explore whether Core Energetics and Life Coaching is something that might benefit you.